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These basic guidelines are to help enhance your yoga practice and aid in creating a collective experience of the sacred. ~ Namaste.
Student Guidelines
Punctuality and Patience
Please don't be more than 15 minutes late to a class. If the door is closed when you arrive, please wait until the opening meditation is completed before entering the room. (Typically the first 5 minutes of each class.)
Preparation -- Body
Try not to eat 3 hours before your yoga practice.
Drink plenty of water before (1-2 hours prior) and after practice. Drinking during practice is not recommended.
Wear comfortable clothing to allow for maximum movement and flexibility.
Please inform your instructor of any injuries or illnesses that might affect your practice.
Preparation -- Mind and Spirit
Please let go of the competitive mind-set. Yoga is absolutely non-competitive. It is not just a "work out," it is not just "cross-training" -- it is a practice that makes the body stronger, more flexible and healthier, while opening the heart, mind and spirit.
During Practice
Yoga is about practicing to your own level. Be kind and loving to yourself by accepting where you are. Avoid overstretching or straining. Rest when needed. Remember: Wherever, whenever in our life we begin yoga is perfect. No experience or flexibility required.
Make the Right Choices
Attend the level of class recommended.
To honor everyone's path in yoga we ask that you only attend an intermediate class if you have an on-going, consistent practice or by permission of the teacher.
For the Future
We suggest you purchase your own mat. Although Devi Yoga provides yoga mats for use, they are primarily for new students. We recommend, for your own personal hygiene, that you purchase your own mat. Owning your own mat is a commitment to your practice.
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Celebrate spring! Special SALE: 25% off all Pink Lotus clothing (code: LotusMarch)
John is Back! John is easing back into teaching, starting March 8th. Click on our "online schedule" for other class dates.
Enjoy our Winter Morning Warm-Up Special (now extended through end of April).
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Devi's Business Hours:
Monday through Friday - 9:00am-2:00pm
Saturday - 10:00am-2:00pm
The studio is open 15 minutes before each scheduled class.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Online check-in saves time. Click on "Sign-up Online" to create an account, make payment, check on purchase history and make reservations.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you'd like to receive Devi Yoga Updates by email, please send request to info@devi-yoga.com.
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