Spring Ayurvedic Cleanse with Janya Wongsopa
Saturday, April 17th, 2:30-4:30pm
This 2-hour workshop will get you started on a short 4-day home cleanse. During the workshop you will be provided with the following:
- Ayurvedic Self Evaluation
- Ayurvedic diet program, herbal recommendations and recipes for the cleanse
- Ayurvedic daily routine program for the cleanse
- Post treatment Ayurvedic diet and guidelines for healthy eating
- Ayurvedic guide to yoga practice
Cost: $35 advance, $45 at the door
Optional purchase of the following is $30 (cash or check paid directly to Janya at the workshop):
- Digestive, Cleansing and Purgative herbs
- Ghee and Abhyanga oil
Online registration available from our website (click on "online schedule," then "workshops").